Self-Improvement Therapists Australia

The best therapist is one that meets your needs. We have gathered and evaluated 61 Self-Improvement Specialists in Australia. These therapists and clinics offer individualised care plans focused on proven therapies for personal growth, goal achievement, and confidence building.

Person achieving personal growth and self-improvement
Dr Caroline Bailey

Dr Caroline Bailey

Accepting new clients
Psychologist | Dynamic Performance Psychology | Burleigh, QLD | AHPRA Verified

Session Types

  • Telehealth
  • Phone
  • In-Person

Clients Seen

  • Ages: 10 - 65+
  • Male
  • Female
  • Non-binary

Billing Types

  • Medicare

Thank you for considering me as your Psychologist. My areas of interest are in Performance (in competitive sport, in creative industries and performing arts, in academic settings, individuals and teams in managerial- and executive roles) and Wellbeing. My aim is to help clients achieve their personal and professional goals, whilst maintaining life... More >

Specialises in

Organisational Psychology Sport & Exercise Psychology
Life Coaching +1 more

Therapy Types

Solution-Focused Brief Therapy (SFBT) Mindfulness-Based Cognitive Therapy (MBCT)
Acceptance and Commitment Therapy (ACT) +2 more
Bita Riazati

Bita Riazati

Accepting new clients
Psychologist | Bita Psychology | Hawthorn, VIC

Session Types

  • Telehealth
  • Phone
  • In-Person

Clients Seen

  • Ages: 5 - 65+
  • Male
  • Female
  • Non-binary

Billing Types

  • Medicare
  • NDIS

I will work with anyone who wants to make a commitment to their treatment. Our work takes place weekly and on an ongoing basis. Sometimes something just isn’t working whether it’s anxiety, low mood, relationships, or a sense of being stuck. At other times, it may be a period of changes or a question of where one is heading in life, lack of... More >

Specialises in

Stress Anxiety
Family Conflict +13 more

Therapy Types

Psychoanalytic Therapy Trauma-Focused CBT
Behavioral Therapy +4 more
Nerrelle Champion

Nerrelle Champion

Accepting new clients
Counsellor | Healing Arts Psychotherapy and Counselling | Ellenbrook, WA

Session Types

  • Telehealth
  • Phone
  • In-Person

Clients Seen

  • Ages: 6 - 65+
  • Male
  • Female
  • Non-binary

Billing Types

  • NDIS

I am a Perth-based counsellor offering general counselling for children aged 6 and up, adolescents, and adults, with a particular focus on trauma, anxiety, ADHD, autism, PTSD, domestic and family violence, intimate partner violence, emotional regulation, self-worth, and relationship difficulties. My approach is warm, grounded, and trauma-informed,... More >

Specialises in

ADHD Anxiety
Autism +13 more

Therapy Types

Art Therapy Dialectical Behavior Therapy (DBT)
Integrative Therapy +3 more
Kiara Elliott

Kiara Elliott

Accepting new clients
Counsellor | Growing Hope Counselling | Port Kennedy, WA

Session Types

  • Telehealth
  • Phone
  • In-Person

Clients Seen

  • Ages: 5 - 30
  • Male
  • Female
  • Non-binary

Billing Types

  • NDIS

Hi! I'm Kiara, your down-to-earth, warm and nurturing counsellor and owner of Growing Hope Counselling. I offer a safe, supportive space where children, teens, and young adults can feel heard, understood, and cared for. I am clinically accredited counsellor and have been supporting young people and their families through life's ups and downs for... More >

Specialises in

Child or Adolescent Parenting
Life Transitions +8 more

Therapy Types

Play Therapy Person-Centered Therapy
Humanistic Therapy +7 more
Sophie Hayes

Sophie Hayes

Accepting new clients
Counsellor | Returning You Home | Campwin Beach, QLD

Session Types

  • Telehealth
  • Phone
  • In-Person

Clients Seen

  • Ages: 20 - 65+
  • Male
  • Female

Billing Types

I am a psychotherapist and counsellor offering a supportive space for individuals to explore their inner world, patterns of relating, and lived emotional experience. My work is centred on helping people reconnect with themselves in a deeper and more compassionate way, particularly when they feel overwhelmed, disconnected, or caught in recurring... More >

Specialises in

Counselling Psychology Borderline Personality
Childhood Trauma +13 more

Therapy Types

Humanistic Therapy Hypnotherapy
Person-Centered Therapy +5 more
Bethany Phelan

Bethany Phelan

Accepting new clients
Psychologist | Calm Sanctuary Psychology | AHPRA Verified

Session Types

  • Telehealth
  • Phone

Clients Seen

  • Ages: 18
  • Male
  • Female
  • Non-binary

Billing Types

  • Medicare
  • NDIS

Hi I'm Beth, I believe therapy should be a space where you feel genuinely heard, understood, and supported. My goal is to create a warm, collaborative environment where you can explore life's challenges without judgement while developing practical skills and greater self-understanding. With over 10 years of experience in the mental health... More >

Specialises in

Trauma Coping Skills
Anxiety +9 more

Therapy Types

Schema Therapy EMDR (Eye Movement Desensitization and Reprocessing)
Eclectic Therapy +3 more
Emma Crook

Emma Crook

Accepting new clients
Counsellor | Halo Journey Australia | Adelaide, SA | ARCAP Verified

Session Types

  • Telehealth
  • Phone

Clients Seen

  • Ages: 10 - 35
  • Male
  • Female
  • Non-binary

Billing Types

Emma brings a beautiful blend of professional expertise and genuine, heart-led warmth to her practice. Her passion for holistic wellness inspired her to step into the counselling space, driven by a deep desire to help others experience the same transformational growth she has seen firsthand. Holding a Diploma of Counselling alongside... More >

Specialises in

Counselling Psychology Anxiety
Depression +13 more

Therapy Types

Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT)
Integrative Therapy +3 more
Kate Loren Psychology & Assessments

Kate Loren Psychology & Assessments

Accepting new clients
Psychologist | Kate Loren Psychology & Assessments | Burleigh Heads, QLD | AHPRA Verified

Session Types

  • Telehealth
  • In-Person

Clients Seen

  • Ages: 5 - 65+
  • Male
  • Female

Billing Types

  • Medicare
  • NDIS

I’m Kate, a registered psychologist, Educational & Developmental Registrar, and the founder of Kate Loren Psychology & Assessments. With a focus on providing psychological support that is intentional, developmentally informed, and grounded in genuine care, I have a passion for working with children, adolescents and parents. My work is guided by... More >

Specialises in

Educational & Developmental Psychology Child or Adolescent
Parenting +8 more

Therapy Types

Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT) +1 more
Cassi-Dee Muller

Cassi-Dee Muller

Accepting new clients
Social Worker | The Psych Professionals | Bracken Ridge, QLD

Session Types

  • Telehealth
  • Phone
  • In-Person

Clients Seen

  • Ages: 5
  • Male
  • Female
  • Non-binary

Billing Types

  • NDIS

My journey into mental health began with a deep desire to support people through life’s toughest moments and help them re-discover hope, strength and clarity. I have had both the opportunity and the privilege to work across the disability sector, as well as mental health private practice, which has allowed me to discover my passion for working... More >

Specialises in

Child or Adolescent ADHD
Autism +12 more

Therapy Types

Dialectical Behavior Therapy (DBT) Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT) +1 more
Dr Mike van Dijkhuizen

Dr Mike van Dijkhuizen

Accepting new clients
Clinical Psychologist | The Skype Clinic | Melbourne, VIC | AHPRA Verified

Session Types

  • Telehealth

Clients Seen

  • Ages: 18 - 65+
  • Male
  • Female
  • Non-binary

Billing Types

  • Medicare
  • NDIS

I completed my doctorate in clinical psychology at University College London in 2003. In my early career I was a social worker, health adviser and counsellor in HIV/AIDS and sexual health. I went on to work as a clinical psychologist in sexual health, adult mental health, forensics and university counselling in the UK, New Zealand and Australia. I... More >

Specialises in

Clinical Psychology Depression
Anxiety +12 more

Therapy Types

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT) +1 more