Glow with the Flow
Glow with the Flow Psychotherapy is a warm, trauma-informed practice supporting adults and teenagers to heal, grow and create meaningful, lasting change. I bring genuine warmth, compassion and enthusiasm to my work, and I’m deeply passionate about helping people understand …
About Glow with the Flow
Our Mission
My mission is to provide warm, compassionate and trauma-informed therapy that helps people heal at a deeper level, reconnect with themselves and create meaningful, lasting change. I am passionate about empowering people to understand themselves with greater compassion, regulate their nervous system, heal old patterns and build greater self-trust and resilience — ultimately creating more freedom, joy, connection and wellbeing in their lives.
Our Team
Glow with the Flow Psychotherapy is a solo practice founded and run by me, Liga Walters, Psychotherapist and Counsellor. I bring warmth, compassion, enthusiasm and genuine care to my work. I’m deeply passionate about trauma healing, the nervous system and helping people understand themselves in a way that creates real and lasting change. My own lived experience of trauma and healing has also shaped the therapist I am today, bringing both personal understanding and professional knowledge to my work. When you contact Glow with the Flow, you’ll be speaking directly with me — and I’ll be the therapist supporting you throughout your journey.
Highlights from the Center
AT A GLANCE
Center Overview
STAFF
Meet your care team
Liga Walters
Psychotherapist
Services & Client Groups
Services Offered
Client Groups We Serve
Conditions We Treat
Therapeutic Approaches
Our Approach
I believe meaningful healing goes beyond simply managing symptoms. Our emotions, behaviours and relationship patterns often make sense when understood in the context of our past experiences, attachment relationships and nervous system. My approach is compassionate, trauma-informed and strengths-based. Rather than asking, “What’s wrong with you?”, I’m interested in understanding what has happened, how you adapted, and what your mind and body may have learned in order to keep you safe. Therapy is a collaborative process of developing greater awareness, safety and self-compassion, while gently creating new ways of thinking, feeling and responding. My goal is to help clients not only experience relief, but develop lasting change — greater self-trust, resilience, connection, freedom and joy.
Evidence-Based Modalities
Specialized Approaches
PAYMENT
Fees & Billing
Payment Methods
Private Health Insurance
Accept some health funds
Concession Rates
I believe quality therapy should be as accessible as possible. **Reduced-rate concession places are available** for eligible clients experiencing financial hardship, subject to availability. I also offer: - Concession rates for eligible clients - NDIS self-managed & plan-managed participants welcome - Selected private health rebates - Payment plans for Women’s Group Therapy - Free 15-minute Clarity Call before booking Please feel welcome to get in touch to discuss available options.
Cancellation Policy
I understand that sometimes plans change. If you need to cancel or reschedule your appointment, please provide at least 48 hours’ notice where possible. Cancellations with less than 48 hours’ notice, or missed appointments, may incur the full session fee. Exceptions may be considered in genuine emergencies or exceptional circumstances.
Location & Access
Address
115 Keen Street
Lismore, NSW 2480
Building Details
Yemaya Centre, upstairs above Shoppe One
Parking
Street parking
Accessibility Features
Opening Hours
| Monday: | 09:00 - 16:00 |
| Tuesday: | 09:00 - 16:00 |
| Wednesday: | 09:00 - 19:30 |
| Friday: | 09:00 - 16:00 |
| Saturday: | 09:00 - 16:30 |
Languages Spoken
English