Psychologist
I have been practicing as a clinical psychologist since 2010, focusing on individual therapy for women in young adulthood through to midlife. I completed my Master of Clinical Psychology at the University of Southern Queensland and a Masters in Health Studies at the University of Queensland. Before my career in psychology, I worked in community-based health promotion and prevention of lifestyle diseases.
I believe in a holistic approach to mental health, integrating lifestyle medicine with psychological support. My practice focuses on helping clients flourish by addressing their unique challenges and promoting well-being.
I offer evidence-based treatments including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Compassion Focused Therapy (CFT). My approach is warm and non-judgmental, aimed at empowering clients to make positive changes.
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