I have been practicing since completing my Bachelor of Psychology (Honours) at the University of the Sunshine Coast in 2010. I have extensive experience working with individuals across the lifespan and from diverse backgrounds, particularly supporting adolescents and adults experiencing anxiety, mood disorders, trauma, grief and loss, eating and body image concerns, and adjustment difficulties.
I believe in creating a safe and supportive space where clients feel comfortable to explore and work towards their treatment goals. My approach is warm, collaborative, and grounded in a commitment to fostering lasting emotional and psychological well-being.
I offer a range of evidence-based therapies including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Enhanced CBT (CBT-E), Metacognitive Therapy, Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT).
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