I have been practicing for over 20 years as a Counselling Psychologist, bringing a wealth of knowledge and understanding to my clients. I have worked in senior management roles in the psychology field in both the UK and Australia. My approach is warm and empathic, tailored to meet the specific needs of my clients. I have a strong commitment to mental health promotion and prevention, running workshops and providing training to health professionals.
I believe in creating a unique space for clients to connect and reflect on their lives, empowering them to make meaningful changes. My approach focuses on understanding thoughts, feelings, and behaviors, and I strive to help clients be kinder to themselves.
I offer a variety of therapeutic approaches including Schema Therapy, Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT). My therapy is tailored to meet individual needs, utilizing both talking and experiential strategies.
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