Psychologist
I have been practicing for over two decades, working across clinical, forensic, and organisational psychology. My journey began with a fascination for resilience, inspired by my family's history. I understand the challenges of balancing life’s responsibilities and strive to provide flexible support options for busy individuals. I have developed expertise in assisting adults with various concerns, including stress, burnout, and anxiety.
I believe in creating a safe and empowering space for open conversations. My approach is collaborative, focusing on self-awareness and building effective coping strategies. I view challenges as opportunities for growth and celebrate my clients' achievements while supporting them through setbacks.
I offer a range of services tailored to adult clients, including ACT, DBT, CBT, and mindfulness-based therapies. My approach is strength-based, helping clients identify their strengths and develop personalized strategies to achieve their goals.
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