Psychologist
I have been practicing for over 15 years, working with children, adolescents, and adults facing a variety of mental health conditions. My experience includes helping clients with trauma, anxiety, mood disorders, grief/loss, personality vulnerabilities, and adjustment disorders. I have developed a client-centered approach that emphasizes building strong therapeutic relationships.
I believe in a client-centered approach that fosters strong therapeutic relationships. My work is grounded in compassion and understanding, aiming to facilitate self-efficacy and positive change in my clients.
I offer a range of therapeutic interventions including mindfulness-based strategies, schema therapy, cognitive behaviour therapy, exposure therapy, motivational interviewing, and acceptance and commitment therapy. My approach is tailored to meet the unique needs of each client.
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