Clinical Psychologist at Unpack Psychology
I have been practicing since 2012 and have worked in both private practice and a residential mental health retreat. I completed my degrees in Psychology and Addictive Behaviours, which have shaped my therapeutic approach. My experience in the software industry provided me with a deep understanding of business-related stressors, which I now address in my practice.
I believe in helping clients achieve security, connection, competence, and purpose in their lives. My approach emphasizes understanding and overcoming automatic patterns that may hold individuals back from their full potential.
I offer a range of therapeutic services including Mindfulness, Cognitive Therapy, Psychodynamic Therapy, and ISTDP. My practice focuses on treating anxiety, stress, depression, relationships, trauma, and addictions.
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