Psychologist
I have been practicing as a Clinical Psychology Registrar, supporting individuals across the lifespan, including adolescents, adults, and older adults facing a wide range of mental health concerns. My therapeutic style is grounded in creating a warm and non-judgemental space where clients feel seen, heard, and understood. I draw on a variety of evidence-based approaches, tailoring each intervention to meet the unique needs of the individual.
I believe that meaningful change begins with a strong therapeutic relationship grounded in safety, trust, and empathy. Together, we’ll unpack what might be challenging, build on your strengths, and work towards personal growth.
I offer a range of evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI). I have a particular interest in attachment-based concerns and how early relational patterns can shape present experiences and relationships.
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