Psychologist
I have been practicing as a psychologist at The Psychological Health Centre in Dee Why. I provide psychological treatments and ADHD/learning assessments. My experience includes treating anxiety, adjustment disorders, workplace-related issues, relationship difficulties, stress, and burnout. I particularly focus on early trauma associated with attachment and help parents with parenting concerns and step-parenting. I also work with individuals who have loved ones with a personality disorder.
I believe in providing a safe space for my clients to be vulnerable, process, heal, and grow. My approach is collaborative, warm, open, and relaxed, and I incorporate humor into sessions where appropriate.
I offer an integrative approach to therapy, drawing from various modalities such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Positive Psychology, and Mindfulness-Based Therapy.
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