Psychologist
I have been practicing as a registered psychologist for over fifteen years, working with young people and adults in both private and community mental health settings. My experience includes consulting in career management, counseling individuals, and specializing in mental health rehabilitation. I have spent more than a decade in Community Mental Health, focusing on Adult, Youth, and Family teams. Before my psychology career, I worked as a physiotherapist and health coach.
I believe in a personalized and holistic approach to mental health that emphasizes individual capabilities and values. My goal is to help clients manage their conditions and cope with adversities through evidence-based and mindfulness interventions.
I offer a variety of therapeutic approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Family Systems therapy. I particularly enjoy assisting older teenagers and adults in navigating life's transitions.
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