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Jo Cartledge - Counsellor in Castle Hill, NSW

Jo Cartledge

Accepting new clients
Counsellor
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Castle Hill, NSWAustralia
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AHPRA Verified

Session Types

  • Telehealth
  • Phone

Clients Seen

  • Ages: 17 - 65+
  • Male
  • Female
  • Non-binary

Billing Types

Specialises in

Bereavement Anxiety Relationship Issues +13 more

Therapy Types

Integrative Therapy Narrative Therapy Psychodynamic Therapy +8 more

o Cartledge is a qualified registered Counsellor based in Norwest, Sydney, offering online telehealth counselling across Australia. Jo brings a wealth of life experience and professional training and a deeply compassionate approach to support you on your journey toward healing, clarity and wholeness

She is a registered counsellor with the Australian Counselling Association (ACA) and adheres to all professional, ethical and ongoing training requirements, including regular supervision and continuous professional development

Jo holds a Bachelor of Social Science (Psychology) from Charles Sturt University and a Masters of Guidance and Counselling from James Cook University

All Counselling sessions are delivered online via telehealth, making support accessible to individuals nationwide, including regional and remote areas of Australia.

Philosophy and Vision

My core belief is that we all have the capacity to change, grow and become more fully ourselves, no matter what life has brought our way. Like the butterfly, transformation is a process. The magnificent butterfly begins as a caterpillar, spends time enclosed within a chrysalis, and eventually emerges with wings. I believe therapy can provide a safe and supportive space for that process of becoming — helping us heal, grow, discover our strengths and move towards the life we want to live.

Quality Provision

I am committed to providing counselling that is compassionate, ethical and tailored to the individual needs of each person I work with. I believe quality therapy begins with creating a safe, respectful and non-judgemental space where clients feel genuinely heard and understood.

My approach is collaborative and person-centred, drawing on evidence-informed therapeutic approaches to meet each client where they are. I recognise that no two people, relationships or life experiences are the same, and therapy should never be a one-size-fits-all process.

I am also committed to ongoing professional development, regular clinical supervision and reflective practice. These are important parts of ensuring the counselling I provide remains ethical, thoughtful and responsive, while maintaining the professional standards my clients deserve.

Therapy Approach

My approach to therapy is warm, collaborative and tailored to you as an individual. I believe you are the expert in your own life, and my role is to walk alongside you — helping you make sense of your experiences, recognise patterns, build on your strengths and discover new ways of moving forward.

I draw from a range of evidence-informed therapeutic approaches, including Person-Centred Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS)-informed practice, Emotionally Focused Therapy (EFT), Narrative Therapy, Motivational Interviewing and mindfulness-based approaches.

Rather than applying one particular model to every client, I adapt therapy to your needs, circumstances and goals. At the heart of my work is the therapeutic relationship: creating a space where you can feel safe, respected and genuinely heard, while also being supported and gently challenged when this can help you grow.

Areas of Special Interest

Types of Therapy

Accreditations

  • Master of Guidance and Counselling - James Cook University (2025)
  • Bachelor of Social Science/Psychology - Charles Sturt University (2023)

Fees and Insurance

Private Session Fees

Couples Session (60 min): $180.00
NDIS (60 min): $150.00
Standard Session (60 min): $120.00

Medicare Session Fees

Counsellor - Medicare rebates are not available for this qualification

Payment & Insurance Options

NDIS
Private (self-funded)
AHPRA Verified
Confirmed against the public register on 23 September 2026
Listed on Therapy Online Australia

I am on Therapy Online Australia since: 23 September 2026

Last profile update for Jo Cartledge: 23 September 2026

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