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Isabel Alfonso

Isabel Alfonso

Psychologist

SelfConnect Psychology Services

Frenchs Forest, NSW
Telehealth In-Person
Ages: 12 - 65+ Sees: Male, Female, Non-binary
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I am a Psychologist and a Focusing-Oriented Therapist. I have experience working with adolescents and adults in non-profit organisations and private practice. My listening skills developed further with Nonviolent Communication, which taught me to listen beyond words, for people’s feelings and needs. During my 4-year training as a Focusing-Oriented Therapist, I learned that what is most important is to teach people how to listen to themselves.

Philosophy and Vision

I believe in a personalized and thoughtful approach to therapy, integrating cognitive and behavioral strategies alongside somatic approaches. My goal is to help clients cope better from the start while fostering deeper, more lasting change.

Therapy Approach

My approach combines strategies from conventional talk therapy, such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), with Focusing-Oriented Therapy, an experiential, body-based practice.

Areas of Special Interest
Types of Therapy
Fees and Insurance
Private Session Fees
Medicare Session Fees
Psychologist - Medicare rebates are available for this qualification
Payment & Insurance Options
Medicare
Private Health
Private (self-funded)
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