Emma Goodfellow

I am a compassionate therapist with a passion for helping couples and individuals thrive. With over a decade of experience, I create a safe and nurturing space for my clients to explore their emotions and build deeper connections. My warmth and openness inspire clients to embrace their journey of growth and healing, while my practical approach equips them with tools for navigating life's challenges. My dedication to my work shines through in my genuine enthusiasm and unwavering support for my clients' well-being.

I believe in a non-pathologising approach, understanding that every signal from our body is a message to listen to and lean into. My philosophy integrates both eastern and western approaches, blending science and spirit to foster healing.

I am committed to providing quality care through continuous professional development and ethical practice. I am a registered and board-approved Supervisor, ensuring that I maintain high standards in my therapeutic work.

My therapeutic approach is trauma-informed and utilizes evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Accelerated Experiential Dynamic Psychotherapy (AEDP), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques. I also incorporate somatic-based therapy, meditation, and breath practices into my sessions. Currently, I am studying Psychedelic Assisted Therapies for clients suffering from treatment-resistant depression, anxiety, and trauma.

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