Clinical Psychologist at Get Mentally Fit
I am the Principal Psychologist and Co-Founder at Get Mentally Fit. With 12 years of academic and practical experience, I am passionate about guiding clients and organizations in developing preventive and practical skills for sustainable mental wellbeing. My experience includes consulting for respected national psychology firms and facilitating programs on mental health, resilience, and work-life balance.
I believe in proactively guiding individuals and organizations through the beneficial process of developing practical skills that enhance mental wellbeing. My approach integrates Positive Psychology, Neuroscience, Cognitive Behavioural Therapy, and Mindfulness.
I offer a range of services including individual therapy and workplace solutions, utilizing approaches such as Cognitive Behavioural Therapy, Positive Psychology, and Mindfulness.
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