Elizabeth Buikstra

Accepting new clients

Psychologist

Lacewing Psychology

Edmonton, QLD

AHPRA Verified

Session Types

Telehealth
Phone

Clients Seen

Ages: 18 - 65+
Male
Female

Billing Types

Specialises in

Anxiety Bereavement Childhood Trauma +12 more

Therapy Types

EMDR (Eye Movement Desensitization and Reprocessing) Cognitive Behavioral Therapy (CBT) Humanistic Therapy +8 more

Dr Liz Buikstra is a registered psychologist with more than 25 years of experience across psychological practice, research, and project management. She has a special interest in working with adults experiencing trauma, workplace stress, burnout, grief and loss, anxiety, depression, and relationship difficulties, with particular expertise in supporting emergency service personnel and people living in rural and regional Australia.

Philosophy and Vision

My therapeutic philosophy is grounded in compassionate, trauma‑informed, and evidence‑based care. I believe that meaningful change occurs when clients feel safe, understood, and respected within a collaborative therapeutic relationship. I recognise the profound impact of trauma, stress, and adversity across the lifespan and tailor therapy to each individual’s unique history, strengths, and goals.

Drawing on extensive experience across clinical, organisational, and rural and remote settings, I integrate approaches such as EMDR, CBT, and emotion regulation strategies to support recovery, resilience, and sustainable wellbeing. I work from a holistic perspective, acknowledging the interplay between psychological, physical, social, and occupational factors, and I prioritise practical, client‑centred interventions that support both healing and growth.

Quality Provision

I am committed to the delivery of high‑quality, ethical, and evidence‑based psychological services. Quality provision is underpinned by careful assessment, individualised treatment planning, and the use of clinically validated interventions tailored to each client’s needs, context, and goals. Practice is guided by trauma‑informed principles, professional standards, and ongoing reflective practice, with a strong emphasis on client safety, collaboration, and measurable outcomes. I prioritise continuous professional development, clinical governance, and accountability to ensure care remains responsive, culturally appropriate, and of the highest standard across diverse clinical and service settings.

Therapy Approach

My therapeutic approach combines practical techniques and psychological education to help you navigate your mental health journey. Depending on your needs, I will draw on a range of evidence-based approaches, including:
* Eye Movement Desensitisation and Reprocessing (EMDR) Therapy and its role in healing trauma, attachment issues, depression, anxiety, and emotional regulation
* Cognitive Behavioural Therapy (CBT) to identify and shift unhelpful thinking patterns
* Dialectical Behaviour Therapy (DBT)-Informed Techniques to support emotional regulation and distress tolerance
* Stress Management Strategies to reduce overwhelm and improve resilience
* Motivational Interviewing to support change in addictive or maladaptive coping behaviours
* Anxiety Management Techniques to help reduce anxiety symptoms and improve overall wellbeing
* Mindfulness Practices to enhance present-moment awareness and calm
* Guided Relaxation and Breathing Techniques to support nervous system regulation
* Problem-Solving and Decision-Making Skills to navigate life’s challenges more effectively
* Assertive Communication and Boundary Setting for healthier relationships
* Establishing Healthy Routines and Self-Care Habits including exercise, nutrition, hobbies, and balance
* Sleep Hygiene Practices to improve rest and recovery

Areas of Special Interest

Types of Therapy

Accreditations

Doctor of Philosophy - University of Southern Queensland (2004)
Bachelor of Science (Honours Psychology) - University of Southern Queensland (1999)
Bachelor of Science (Psychology) - University of Southern Queensland (1997)