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Dr Rachel Upperton

Dr Rachel Upperton

Psychologist

Brookvale Psychology

Brookvale, NSW
Telehealth In-Person
Ages: 5 - 65+ Sees: Male, Female, Non-binary
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I have been practicing for over 20 years and have worked in various settings including private practice, mood disorder inpatient settings, mentoring, phone counselling, corporate workshops, and group therapy. I completed my Bachelor of Psychology with Honors and PhD at Charles Sturt University. My journey began as a welfare worker assisting adolescents experiencing homelessness, which motivated me to become a psychologist.

Philosophy and Vision

I believe in helping clients identify their strengths and core values to facilitate resilience and positive change. My empathic, collaborative, and warm approach creates an environment conducive to self-exploration and healing.

Therapy Approach

I offer a range of interventions including Schema Therapy, Mindfulness-Based Cognitive Therapy, and Cognitive Behavioral Therapy. For couples, I utilize Emotion-Focused Therapy to decrease distress and increase connection.

Areas of Special Interest
Types of Therapy
Fees and Insurance
Private Session Fees
Medicare Session Fees
Psychologist - Medicare rebates are available for this qualification
Payment & Insurance Options
Medicare
Private Health
Private (self-funded)
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