Psychologist
I am the Principal Psychologist at Insight Works and have experience working with clients of all ages and from diverse backgrounds. I provide a professional environment in which clients feel safe, secure, and relaxed, allowing them to work towards improving their wellbeing and quality of life. I completed my research PhD on the impact of mindfulness and self-compassion for people affected by cancer.
I believe in delivering compassionate, evidence-based therapies to help my clients alleviate their distress and live fuller lives. My approach focuses on helping individuals and groups acquire insight and understanding of their life experiences.
I offer a range of therapies including individual and group sessions, focusing on evidence-based practices to address various mental health issues.
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