Psychologist
I have been practicing as a Clinical Psychologist for over 15 years, working with a diverse range of mental health presentations across various settings. My expertise includes trauma, anxiety disorders, and supporting military and emergency services personnel. I lead a team at Mind to Mind Wellbeing, where we focus on helping individuals overcome challenges such as PTSD, depression, and social anxiety.
I believe in the resilience of the human spirit and the importance of a tailored therapeutic approach. My aim is to create a safe space for clients to explore their thoughts and feelings, fostering growth and healing.
I offer a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy. My practice is informed by mindfulness techniques and aims to empower clients to manage their mental health effectively.
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