Psychologist
I have been practicing since 2008 and have worked in various settings, focusing on helping individuals navigate anxiety, depression, stress, and trauma. My approach is grounded in evidence-based therapies, and I offer both individual and group sessions.
I believe in creating a safe, supportive space where clients feel heard, understood, and empowered. My approach focuses on collaboration and developing strategies that promote resilience and wellbeing.
I offer a range of therapies including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, and mindfulness-based strategies, tailored to meet the unique needs of my clients.
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