Psychologist
I have been practicing for over 20 years as a Registered Psychologist and Registered Nurse. My journey into psychology began during my nursing career, where I became fascinated by the interplay of psychology, biology, and social interactions in mental health. I have extensive experience in clinical interventions and therapies, focusing on issues such as anxiety, depression, and trauma.
I believe in a holistic approach to mental health that integrates evidence-based practices with a deep understanding of individual experiences. My goal is to empower clients through supportive techniques and education.
I offer a range of therapeutic approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). My practice is informed by evidence-based modalities tailored to individual client needs.
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