Psychologist
I have been working as a clinical psychologist for over ten years, supporting individuals and families from all walks of life as they navigate life’s challenges. My approach is personalised and grounded in an understanding of your unique context—whether in parenting, work, or daily life. I integrate evidence-based therapies to provide practical tools that align with your needs and goals.
I believe in a genuine curiosity about each person’s story—how our unique experiences and environments shape who we are and where we find ourselves today. My approach focuses on setting meaningful goals, tackling obstacles, and building the skills to handle life’s ups and downs in a way that feels empowering and manageable.
I offer a range of services including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy (IPT), and Dialectical Behaviour Therapy (DBT) strategies. My approach combines these techniques to build resilience and improve well-being.
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